Counseling and Mental Health Programs

Psychological Assessment involves evaluating cognitive, emotional, and behavioral aspects to understand an individual's mental health and functioning. It helps in diagnosis, treatment planning, and providing tailored support to improve overall well-being.

Individual therapy offers personalized support in a confidential setting, helping clients explore issues, set goals, and develop strategies to enhance mental health and well-being.

Group therapy involves individuals meeting regularly with a therapist to discuss shared concerns, gain support, and learn from others in a supportive environment aimed at personal growth and mutual understanding.

Family therapy enhances communication, resolves conflicts, and strengthens relationships within families through collaborative sessions aimed at positive change and mutual understanding.

Cognitive-behavioral therapy (CBT) is a goal-oriented therapy that helps individuals change negative thought patterns and behaviors to improve mental well-being.