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Cupping is a therapy that uses suction cups to stimulate circulation, relieve muscle tension, and promote healing. It is often used to alleviate pain and improve overall well-being.
Massage therapy involves manipulating the body's soft tissues to enhance relaxation, reduce muscle tension, and promote overall well-being. It can help alleviate stress, improve circulation, and relieve pain.
Yoga and meditation promote physical and mental well-being through relaxation, mindfulness, and gentle exercise. They help reduce stress, improve flexibility, and enhance overall health and inner peace.
Art therapy utilizes creative expression to enhance mental and emotional well-being. It helps individuals explore and communicate feelings, reduce stress, and promote self-discovery and healing through artistic processes.